Whether suffering from indigestion, constipation, or bloating, most guts could use a tune up.
If your stomach isn't funtioning like it should, you won't be able to break down the food you eat.
If your intestines aren't doing a good enough job, you won't be able to properly absorb nutrients in food or get rid of waste.
Use this chart to figure out how to support your digestive system so you can:
- Have more energy
- Stay regular
- Decrease stomach pain
- Feel more refreshed